Managing Digestive Disorders
About Me
Managing Digestive Disorders

My name is Lilith Maclin and if you suffer from a digestive disorder, you can find a wealth of information about this type of medical condition in my blog. Three years ago, my husband was having severe stomach cramps and his doctor told him that he had a digestive disorder called ulcerative colitis. After my husband was diagnosed, I did thorough research to learn how to control and manage this disorder. We kept track of everything that my husband ate and when a certain food caused a flare-up of his condition, he eliminated that food from his diet. By learning all we could about this digestive disorder, my husband has been able to live pain free. If you want more information about this disorder and how to manage it, you can find it here by reading my blog.

Managing Digestive Disorders

Dos And Don'ts Of Teeth Whitening

Louella Davidson

If you are thinking about getting your teeth whitened, there are some things you should know first. The following information includes things you should do or not do before or after you get your teeth whitened. It will help you have a successful treatment with as few side effects as possible.

Do: Ask Your Dentist About In-Office Whitening

For starters, talk to your dentist first before you get whitening. While there are whitening kits you can use at home, they are rarely as effective and might come with some unfavorable side effects. Your dentist likely offers in-office whitening, which might be tray whitening or laser whitening. Tray whitening is done with custom-made trays from impressions of your teeth. These are reusable, so some of the treatment is done at home. Laser whitening is fast and easy, and done entirely in the dentist's office.

Do: Get Dental Work Completed First

If you need any dental work done, it is essential that you get it done first. While teeth whitening is a minimally-invasive procedure, it can cause some discomfort of your teeth if you have cavities or an infection. You need to get the required dental work completed first, such as having a filling, getting a root canal, or dealing with a tooth infection. Talk to your dentist when you decide to get whitening and they can do x-rays before proceeding with the bleaching.

Don't: Assume Your Teeth Will be as White as You Hope

Teeth whitening can get your teeth several shades whiter, but you might not have the Hollywood smile you are hoping for. It is important that you have realistic expectations when you get teeth bleaching done. The current shade of your teeth and presence of staining will determine exactly how white your teeth get. Don't get discouraged if after the first whitening session, they aren't as bright as you thought. They should whiten more with repeated sessions.

Don't: Be Concerned About Tooth Sensitivity

It is common to have some tooth sensitivity after the procedure, but it doesn't last long. Depending on how sensitive your teeth normally are, this could last hours or days. Try to avoid extremely hot or cold temperatures and let your dentist know if the sensitivity leads to extreme pain or gets worse. In most cases, you will have some mild sensitivity the first day or so, but it won't be unbearable. If you already have extra-sensitive teeth, however, this might not be the best option for you.